Massage Therapy
Experience and expertise at your service: discover our personalized massages in Lugano.
Massage therapy encompasses a range of preventive and curative massage techniques aimed at relieving muscle or joint pain caused by contractures, trauma, rheumatic, circulatory, or nervous conditions. Classic massage involves treating connective tissue and muscles through pressure and various manual techniques.
We perform different types of massage:
- Decontracting: to treat myofascial contractures;
- Sports: to improve athletic performance;
- Relaxing: to accelerate physiological muscle recovery times;
- Lymphatic drainage: to promote lymphatic circulation;
- Connective tissue: to stimulate deeper tissues.
Our therapists are registered with the RME (Register of Empirical Medicine) and ASCA (Swiss Foundation for Complementary Medicine), recognized and certified by supplementary insurance for certain massage techniques (Classic Massage, Medical Massage, Manual Lymphatic Drainage or Lymphatic Drainage, Connective Tissue Massage).
The benefits of massage therapy
- Relaxes hypertonic muscles
- Improves blood and lymphatic circulation
- Reduces stress and anxiety
- Increases endorphin production, resulting in an analgesic effect
- Restores mobility and circulation in soft tissues
