Blog - Kinetic Center

The Kinetic Center blog: news and tips for health and wellness

The Kinetic Center blog is the ideal online space for those who want to stay updated on the latest news in the world of physiotherapy, rehabilitation, and physical wellness.
Our experts regularly share interesting and useful articles on various topics, including physical exercise, injury prevention, manual therapy, and much more.
Moreover, our blog is a valuable resource for our patients, who can find useful information on how to improve their health and wellness through physical activity and physiotherapy.

Physiotherapy for golfers: prevention, performance and recovery from injury

By turning to the specialized professionals at the Kinetic Center in Lugano, you will achieve a trained and...

Physiotherapists and MCB Massage Therapists Graduated Abroad: Adaptation Internship at the Kinetic Center in Lugano

The Kinetic Center in Lugano offers physiotherapists and MCB massage therapists the opportunity to complete the...

CrossFit and Gym: Injury Prevention, Performance, and Recovery Through Physiotherapy

CrossFit is highly effective for improving strength, endurance, and body composition. However, due to the intensity and...

Wellbeing and Identity: The Role of Physiotherapy in Gender Affirmation

Physiotherapy in gender affirmation supports transgender individuals, helping them achieve their goals with the highest...

Physiotherapy for Cyclists: Injury Prevention and Recovery for Pain-Free Riding

Prolonged bike use and the fixed posture required by the saddle can lead to pain and injuries, making prevention and...

Percutaneous Neuromodulation (PNM): An Innovative Treatment for Chronic Pain

Percutaneous neuromodulation (PNM) is a strategic tool for the rapid and complete recovery from pain conditions, muscle...

Football and Futsal: Injury Prevention, Management, and Rehabilitation

In both football and futsal, the most frequent injuries involve muscles and joints. Muscle injuries such as contusions,...

Sports and Nutrition: How to Combine Physiotherapy and Diet for Excellent Results

A balanced diet is essential for anyone who engages in sports, both to maintain high energy levels and to reduce...

Ice Hockey and Physiotherapy: Prevention, Treatment, and Recovery

Ice hockey is one of the most popular and widely played sports in Switzerland. Physiotherapy plays a key role in both...

Let’s Talk About TECAR: Radiofrequency Therapy for Rehabilitation and Wellbeing

Tecar Therapy is a highly effective instrumental treatment that uses radiofrequency to address a wide range of acute...

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Our Blog

The Kinetic Center blog: news and tips for health and wellness

Physiotherapy for golfers: prevention, performance and recovery from injury

Physiotherapists and MCB Massage Therapists Graduated Abroad: Adaptation Internship at the Kinetic Center in Lugano

CrossFit and Gym: Injury Prevention, Performance, and Recovery Through Physiotherapy

Wellbeing and Identity: The Role of Physiotherapy in Gender Affirmation

Physiotherapy for Cyclists: Injury Prevention and Recovery for Pain-Free Riding

Percutaneous Neuromodulation (PNM): An Innovative Treatment for Chronic Pain

Football and Futsal: Injury Prevention, Management, and Rehabilitation

Sports and Nutrition: How to Combine Physiotherapy and Diet for Excellent Results

Ice Hockey and Physiotherapy: Prevention, Treatment, and Recovery

Let’s Talk About TECAR: Radiofrequency Therapy for Rehabilitation and Wellbeing

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